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Do you have a big health goal but are feeling overwhelmed at where to start? Discover Deep Health is your blueprint to breaking down that goal into small, manageable steps and take you to the top. Written as a workbook guide, this book will take you deeper in to discovering your "WHY" for change, and then help you construct a plan that makes sense for your life, is sustainable, and also troubleshoots potential setbacks, so you can finally achieve your goals.